Keep Skincare Simple
Hello Beautiful! Are you exhausted from all these articles, posts, and videos telling you that you NEED to add this or that as part of your skincare routine? Me too, so what is actually necessary for your skincare routine? Let’s go over what you need based on your skin type.
Normal Skin
If your skin is never too dry or too oily, with a regular texture, you have a normal skin type. For your skin type, here’s what you need:
Daily cleanser: I have a couple of great options on my website for you.
Daily moisturizer: The Quench moisturizer on my website is perfect for your skin.
Occasional facial: Because everyone needs an occasional facial. Book yours here.
Sensitive Skin
If your skin is sensitive, it is more prone to react to different stimuli. Your skin is fragile and could react in different ways (ie. redness, tightness, heat, or itching). For your skin type, here’s what you need:
Daily cleanser (sensitive): For your skin, I would recommend the Cleanse product.
Daily moisturizer (sensitive): This is the perfect, light-weight moisturizer for you.
SPF: Sensitive skin like yours needs extra protection. Here’s a great option.
Gentle Serum: Aptly named, this serum will calm your sensitive skin.
Occasional facial: Because everyone needs an occasional facial. Book yours here.
Dry Skin
Dry skin is typically a temporary skin type that can be caused by cold weather, low air humidity, and immersion in hot water. For dry skin, I typically recommend you use:
Daily Cleanser (sensitive): For your skin, I would recommend the Cleanse product.
Daily Moisturizer: This is what you need lots of. Here is the moisturizer for you.
Facial Oil: This restorative oil will help repair your dry skin flooding it with moisture.
Repair Serum: This facial serum will repair and rescue your dry skin.
Eye Cream: The first places you should make sure stay hydrated are the areas around your eyes. You can use this cream to lock in moisture.
Occasional facial: Because everyone needs an occasional facial. Book yours here.
Oily Skin
Oily skin has a porous, humid, and bright appearance. The cause is excessive fat production by sebaceous glands in the skin. Here’s what will be best for you:
Daily cleanser: For your skin, I recommend our Purify cleanser.
Daily moisturizer (sensitive): This is the perfect, light-weight moisturizer for you.
Clarify Serum: This serum works to normalize oil production to create a clear complexion.
Occasional facial: Because everyone needs an occasional facial. Book yours here.
Skincare doesn’t have to be complicated, in fact, it shouldn’t be. Let’s simplify in 2021!
XOXO,
Tana Marie
Light Therapy Skincare
Hello Beautiful! With all the new skincare trends of 2021 flooding in, I am really excited about light therapy facials and skincare! New to skincare or light therapy? No worries! This is your guide to getting started.
What is Light Therapy Skincare?
Light Therapy is a skincare treatment that uses varying wavelengths of light, including red and blue, to obtain therapeutic benefits. LED is an effective modality to promote the healing of skin wounds. It takes less time than a traditional facial and it has proven to be effective at accomplishing results to your skincare goals.
Light Therapy by Tana Marie Skincare
One of my favorite facials to give is the Celluma LED Light Therapy Facial. This facial will rejuvenate skin by increasing collagen and elastin production (red light). It treats all grades of acne, including P. acnes bacteria, decreasing inflammation, and increasing microcirculation (blue light). Using blue, red, and near-infrared LED light simultaneously or alone can deliver powerful results. All treatments come with a double cleansing (extractions when indicated), a treatment serum, and a moisturizer applicable to your skin type.
Benefits of Light Therapy
Light Therapy is great for so many reasons:
Increasing collagen and tissues
Decreasing/lightening age spots
Smooth skin
Less downtime
Less expensive
Reduce damage from acne and wrinkles
Reduce the appearance of fine lines
Gives you a healthy glow
Locks in skin’s moisture
Promote anti-inflammatory effects
I could go on with these benefits, but maybe we should just talk about what you want to specifically accomplish to get a better idea of how light therapy can serve your skin. Message me on Facebook or book a free skin consultation to get started.
XOXO,
Tana Marie
This, not That
Hello Beautiful! I’ve been hearing about a lot of different fad skincare products that influencers and celebrities just rave about that aren’t the best for your skin. Because of this, I am starting a segment called this, not that. You wouldn’t feed your body food that is not good for you, so why would you feed your skin products that don’t help it?
Facial Wipes: These are great for the girl on the go, but they don’t give you the best cleanse. Used daily, makeup remover wipes can create friction and tear your skin. They also contain a lot of alcohol and preservatives that are not good for sensitive skin.
Instead, Use A gentle facial cleanser that will actually clear out your pores. I have some great options.
Biore Pore Strips: These strips can also cause tears in your skin or further irritate already sensitive skin.
Instead, Use A gentle, deep-cleansing toner. Here is my favorite toner: Face Reality’s Calming Facial Toner with beautiful hints of rose, perfect for dry/normal skin types, or Sal C-Toner, great for oily/acneic skin types. Book here.
Peel-Off Mask: These popular peel-off masks may help remove dirt and buildup from your pores, they also remove precious skin cells and even vellus hair, leaving skin raw and ready for irritation. Charcoal cannot identify between the good and bad cells, so it removes them all.
Instead, Use Come see me ;) Instead of a store-bought peel-off mask, we can talk about some DIY options and give you a results-oriented facial while we’re at it. Book your appointment here.
There are so many fads out there that claim to be great for your skin but do not give you the benefits they promise. If you are ever questioning a product or want to talk about what’s right for your skin, send me a message on Facebook. Let’s chat it out :)
XOXO,
Tana Marie
The Benefits of Essential Oils
I told you there was so much new this month! I’m dropping my first ever essential oil pack and I can’t wait for you to get your hands on one because they’re so good! Below, I outline the benefits of essential oils and all of the scents I am releasing in this pack.
Peppermint Essential Oil
A top note with a strong aroma, Peppermint has a sharp, penetrating scent based on its high menthol content. The minty sweetness of the vapor makes it one of the most popular essential oils.
Benefits
Reduces snoring and sleep apnea symptoms
Natural antiseptic & antibacterial
Soothes sore muscles
How to Use
Combine in a carrier oil to soothe sore muscles
Apply to temples for headache relief
Mix with oil and massage belly for stomach relief
Blends Well With
Basil essential oil: Basil has a sweet, spicy, fresh scent with a faint balsamic woody back note and a lasting sweetness that makes for a strong top note
Bergamont essential oil: The aroma is like citrus, yet fruity and sweet with a warm spicy floral quality, and is reminiscent of Neroli, giving a middle note of medium strength
Cajeput essential oil: A fresh, camphorous aroma resembling the combined fragrances of camphor, rosemary, and cardamom, with a slightly fruity note; a middle note with a medium strength aroma
Cedarwood essential oil: A middle note of woody, slightly sweet/smoky aroma
Eucalyptus essential oil: Energizes and creates an uplifting atmosphere
Lemon essential oil: A top note with a strong aroma, it has a strong bright lemony scent
Lime essential oil: A top note with a medium aroma, this particular Lime has a dryer camphoraceous note because of the chemical constituents in younger limes
Mandarin essential oil: A top note with a light aroma, Mandarin has an intense, fresh scent characteristic of sweet oranges
Marjoram essential oil: A middle note with a medium aroma, it has a warm and spicy aroma, with a note like a nutmeg
Niaouli essential oil: A middle note of medium aroma, Niaouli essential oil has a sweet, fresh, camphoraceous smell
Pine essential oil: A top note with a strong aroma, Pine organic essential oil has a fresh forest smell
Rosemary essential oil: A top note with a strong aroma, Rosemary has a fresh, strong, woody, & herbal scent
Spearmint essential oil: A top note with a medium aroma, Spearmint has a fresh minty smell reminiscent of Peppermint that is sweeter, and not so sharp
Thyme essential oil: A top note with a strong aroma, Thyme has a woody, medicinal scent described as spicy and green
Caution
Avoid if you have high blood pressure or epilepsy. For external use only, this is considered toxic if taken internally. Dilute before use; may cause skin irritation in some individuals, so a skin test is recommended prior to use; avoid contact with eyes.
Eucalyptus Essential Oil
Eucalyptus has many applications. When used in a carrier oil, this essential oil can purify skin by removing dirt, warm, tone, refresh skin, and promote a sense of well-being. It can also be diffused to reap its benefits through scent. When diffused, Eucalyptus energizes and creates an uplifting atmosphere. Traditionally, some varieties of Eucalyptus have even been used in mosquito repellent sprays, while others continue to be used to relax with massages and provide a soothing feeling.
Benefits
Improve congestion
Seasonal allergies
Breathe easier
How to Use
Add 2 drops to a bowl of hot water, place towel over your head to hold in moisture, and breathe in the vapors
Blends Well With
Basil essential oil: Basil has a sweet, spicy, fresh scent with a faint balsamic woody back note and a lasting sweetness that makes for a strong top note
Cajeput essential oil: A fresh, camphorous aroma resembling the combined fragrances of camphor, rosemary, and cardamom, with a slightly fruity note; a middle note with a medium strength aroma
Cedarwood essential oil: A middle note of woody, slightly sweet/smoky aroma
Citronella essential oil: A top note of medium aroma, Citronella has a well-founded lemony scent, though it is much softer and has subtle wood tones
Lavender essential oil: A top note of strong aroma, Lavender has a rich floral scent that is somewhat fruitier, mellower and less camphoraceous
Lemon essential oil: A top note with a strong aroma, it has a strong bright lemony scent
Myrtle essential oil: Myrtle has a sweet, fresh, herbaceous, and camphorous scent, middle note, medium aroma
Frankincense essential oil: A base note with a medium aroma, warm and spicy, woody
Spearmint essential oil: A top note with a medium aroma, Spearmint has a fresh minty smell reminiscent of Peppermint that is sweeter, and not so sharp
Tea tree essential oil: Tea Tree has a fresh, slightly medicinal scent with woody characteristics, camphoraceous notes, middle note, medium aroma
Caution
Avoid if you have high blood pressure or epilepsy. For external use only, this is considered toxic if taken internally. Dilute before use; may cause skin irritation in some individuals, so a skin test is recommended prior to use; avoid contact with eyes.
Lavender Essential Oil
Lavender is one of the most popular and versatile essential oils being used in aromatherapy today. Used throughout history, Lavender has made its mark in the cosmetics, medicinal, and perfumery industries.
Benefits
Promotes relaxation
Promotes sleep
Reduces stress and anxiety
Aids in overall well-being
How to Use
Use three to four drops in your body lotion
Add a few drops to your diffuser
Use three or more drops in your bath water for a relaxing & healing experience
Use in your DIY sugar scrubs to add a level of sophistication and scent
Blends Well With
Bay essential oil: Bay has a spicy bay leaf scent with a strong top note
Bergamont essential oil: The aroma is like citrus, yet fruity and sweet with a warm spicy floral quality, and is reminiscent of Neroli, giving a middle note of medium strength
Chamomile essential oil: A strong middle note, Roman Chamomile has a fragrance like apples and sweet straw, and is considered the finest smelling of all chamomiles
Caution
Avoid if you have high blood pressure or epilepsy. For external use only, this is considered toxic if taken internally. Dilute before use; may cause skin irritation in some individuals, so a skin test is recommended prior to use; avoid contact with eyes.
Sweet Orange Essential Oil
Orange is derived from an evergreen tree. It is smaller than the bitter orange tree, and less hardy with fewer or no spines. The fruit itself has a sweet pulp with no bitter membrane. It is believed that sweet orange was brought to Europe by the Arabs in the First century along with the bitter orange.
Benefits
Boosts mood
Room freshener
Promotes well being
How to Use
Add 2 drops to a diffuser to freshen a room and/or boost your mood and well being
Blends Well With
Lavender essential oil: A top note of strong aroma, Lavender has a rich floral scent that is somewhat fruitier, mellower and less camphoraceous
Bergamont essential oil: The aroma is like citrus, yet fruity and sweet with a warm spicy floral quality, and is reminiscent of Neroli, giving a middle note of medium strength
Lemon essential oil: A top note with a strong aroma, it has a strong bright lemony scent
Clary sage essential oil: A middle note of medium aroma, Clary Sage essential oil has a herbaceous with a sweet, floral aroma
Myrrh essential oil: A middle note with a medium aroma, Myrrh essential oil has a warm, rich, spicy balsamic odor
Nutmeg essential oil: A middle note of medium aroma, Nutmeg’s scent is soft, spicy, and woody with a slightly musky note
Cinnamon bark essential oil: A middle note of strong aroma, it has a warm, spicy scent between that of clove and cinnamon, with sharper notes
Clove bud essential oil: A middle note of medium aroma, Clove Bud essential oil smells like the actual spice
Caution
Avoid if you have high blood pressure or epilepsy. For external use only, this is considered toxic if taken internally. Dilute before use; may cause skin irritation in some individuals, so a skin test is recommended prior to use; avoid contact with eyes.
Lemon Essential Oil
Lemon oil has been historically recognized as a cleanser, and Lemons themselves reached the height of fame when the British Navy began using citrus fruits to counteract the effects of scurvy. A top note with a strong aroma, it has a strong, bright lemony scent.
Benefits
Cleans & disinfects
Improves & uplifts mood
Energizing
Improves skin
How to Use
Add a few drops to the laundry for a fresh scent
Mix with lotion for an energizing pick me up
Add a few drops to vinegar & water for a refreshing and effective cleansing solution
Add one drop to a preferred carrier oil for skin benefits
Blends Well With
Bergamont essential oil: The aroma is like citrus, yet fruity and sweet with a warm spicy floral quality, and is reminiscent of Neroli, giving a middle note of medium strength
Lime essential oil: A top note with a medium aroma, this particular Lime has a dryer camphoraceous note because of the chemical constituents in younger limes
Orange essential oil: A middle note with a medium aroma, Orange essential oil has a sweet, citrus smell like the orange peels from which it is derived, but more intense and concentrated
Mandarin essential oil: A top note with a light aroma, Mandarin has an intense, fresh scent characteristic of sweet oranges
Caution
Avoid if you have high blood pressure or epilepsy. For external use only, this is considered toxic if taken internally. Dilute before use; may cause skin irritation in some individuals, so a skin test is recommended prior to use; avoid contact with eyes.
Tea Tree Essential Oil
As Essential Oils have become more accepted by the public, the use of Tea Tree Oil has increased significantly. This is readily seen in the commercial products now using Tea Tree, although this grade is more potent and can be used for various other applications.
Benefits
Soothes itching & healing of insect bites
Can reduce dandruff on the scalp
Can aide in the healing of acne
How to Use
Add 15 drops to a 50/50 mix of witch hazel and water for repellent
Add 3 drops to shampoo to reduce dandruff
Mix 1 part oil to 9 parts water to aide in healing acne
Blends Well With
Cinnamon bark essential oil: A middle note of strong aroma, it has a warm, spicy scent between that of clove and cinnamon, with sharper notes
Clary sage essential oil: A middle note of medium aroma, Clary Sage essential oil has a herbaceous with a sweet, floral aroma
Clove bud essential oil: A middle note of medium aroma, Clove Bud essential oil smells like the actual spice
Geranium essential oil: A middle note with a strong aroma, this Geranium has a scent that is both sweet and herbaceous, carrying some subtle notes similar to Rose
Lavender essential oil: A top note of strong aroma, Lavender has a rich floral scent that is somewhat fruitier, mellower and less camphoraceous
Lemon essential oil: A top note with a strong aroma, it has a strong bright lemony scent
Myrrh essential oil: A middle note with a medium aroma, Myrrh essential oil has a warm, rich, spicy balsamic odor
Nutmeg essential oil: A middle note of medium aroma, Nutmeg’s scent is soft, spicy, and woody with a slightly musky note
Rosemary essential oil: A top note with a strong aroma, Rosemary has a fresh, strong, woody, & herbal scent
Thyme essential oil: A top note with a strong aroma, Thyme has a woody, medicinal scent described as spicy and green
Caution
Avoid if you have high blood pressure or epilepsy. For external use only, this is considered toxic if taken internally. Dilute before use; may cause skin irritation in some individuals, so a skin test is recommended prior to use; avoid contact with eyes.
How to Layer Skincare Products
Hello Beautiful! I want to take a moment to recognize you. My, this year has been strange, but you have overcome the strangeness. Whether you have picked up a new hobby, invested in yourself in some way, or done some self-reflection, you have done something for yourself.
That being said, I have seen a lot of you “skinvest” in yourself and come to see me. I’ve received a lot of questions as many of you begin or dive deeper into your skincare journey. One of those questions that is most frequently asked is “how should I be layering my skincare products?”
I’m here to help! Let’s chat about the different products I recommend you have in your morning and nightly skincare routines (yes, there’s more than one) and how you should layer them.
The Layers
Start with your water-based products first like, toners, serums, and facial sprays like rose water. Why? Because they create a nice, even foundation for which to layer your moisturizer.
Pro Tip: If you have a serum that is thicker than average, then you should layer it after your toner and before your moisturizer.
Hydrate baby! Next comes the moisturizer. The base you laid in step one makes your skin soak in the moisture even more effectively.
Protect. SPF is the last step (and one you should never skip). We layer SPF on last to prevent it from being diluted by the other products in your routine.
Make it up. If you like to wear makeup as I do, this is the last step. A facial mist like a setting spray is okay to use as the last step in your makeup routine.
Morning
Good mornings always start with cleansing your face ;)
Cleanser
Toners, serums,(from thinnest to thickest) and facial mist
Moisturizer
SPF
Make-up
Night
A good night’s sleep always begins with a clean face (sense a pattern here?)
Make-up wipes/ remover
Cleanser
Toner, serums, mists
Moisturizer
Blemish creams
My goal is to create a fantastic skincare journey for you all and part of that is knowing how to effectively use those products you spend so much time researching and so much money on. This blog is a place for you to reference whenever you’re unsure. Whether it’s learning about how to layer your products or about at-home facials, I’ve got you covered.
Have a question or want to know about a different topic? Send me a Facebook message and you’ll see it next month.
XOXO,
Tana Marie
5 Skincare Myths Debunked
Hello Beautiful!
2020 sure has been a year for DIY projects, including skincare. With the rise of TikTok and it’s infamous 15-60 second skincare tutorials there has been some information left out. I’m here to help walk you through some of those skincare myths and give you the best advice to achieve the same great benefits, the correct way.
I don’t need sunscreen… What? Of course you do! It doesn’t matter if it’s going to be sunny, cloudy, rainy, or snowy. You NEED your SPF. Make sure you use at least SPF 30. Lucky for you, I know where you can get some great moisturizer with SPF. Click here to shop.
I’m too young to use eye serums and creams. You can never be too young to use eye serums and creams. The skin around your eyes is thin and delicate and it also sees the most makeup coverage which means more scrubbing, rubbing, and cleansing to get it clean. The first signs of aging come at different times for different people, but you can start giving the skin around your eyes some extra attention no matter how old you are. Click here to find an eye cream or serum that’s right for you!
An exfoliant is an important step in my morning and nightly skincare routine. While consistent exfoliation is important for your skin, doing it nightly or every morning, every day can be harmful. When you exfoliate, you remove dead skin cells, and it can give you an amazing glow, but if you do it twice a day or even once a day, you can expose your skin to environmental toxins and the sun. Not to mention, your skin will be red and more sensitive. Exfoliate 2-3 times per week and only apply light pressure. That way, you won’t over-exfoliate.
Coconut oil is a good facial moisturizer. No! Did you know that coconut oil actually clogs pores and can lead to pimples? When applied as a moisturizer, it acts like a plastic film, sitting on top of your skin and not allowing it to breathe. Bacteria and dead cells will stay in your pores longer and lead to clogged pores and breakouts. Ah, scary! It’s okay, just start using a real moisturizer instead. Click here to shop for a few different options.
My pores can open and close, get bigger and smaller. Your pores cannot open or close because they’re not controlled by muscles. Slight warmth can help bring oils out of clogged pores, but switching between extreme temperatures won’t open or close your pores. You can keep your pores clean and unclogged by regularly cleansing and moisturizing.
There you have it! Five 2020 skincare myths debunked. I hope I helped you ramp up your DIY skincare routines in the best way. If you have any questions, just message me on Facebook, or book an appointment to get your skincare journey started.
XOXO,
Tana Marie
Re-opening May 26th
It's been a while and I can't wait to see you all! Per Rock County's guidelines, I can reopen to serve your beautiful faces on Tuesday, May 26th. Even though I can reopen, there will be some things that will be different:
I will wear a mask and gloves to protect you throughout your entire session
I will change my mask and gloves between each client
I have always cleaned and disinfected between clients, which I will continue to do for your health and safety
All my clients must stop at the sink outside my room and wash their hands before entry
All clients should reschedule if they're running a temperature or feel ill
All clients should reschedule if they have a cough or feel like they have allergies they cannot control
All clients will be required to wear a mask before and after services, but not during, of course
If you do not have a mask, I will be providing them for $1 each
I will be running an air purifier in my room
While some things are changing, there are things that will always be the same. I will always be here for you, to help you feel beautiful and to help you take care of your glowing skin!
I can’t wait to see you! If you have already scheduled an appointment, then I will see you soon. If you haven’t already scheduled an appointment, but would like to, click here.
XOXO,
Tana Marie