Clay in Skincare
Hello Beautiful! Do you remember how good your skin feels when you put on a mud or clay mask and relax for the evening? There’s a reason for that. Clay is one of the most powerful, yet underrated skincare products out there and I’m going to tell you why.
Clay has been recognized to promote healing and is heavily used in the cosmetics industry. Using clay regularly can benefit your skin for both therapeutic and medicinal purposes. Let’s talk about it!
How Clay is Formed
Clay is a soft, loose, earthy material containing small particles. Weathering and erosion of rocks are what forms clay over time. Rocks containing the mineral group feldspar get broken down by water and wind and when they settle, they form clay.
A mineral is a naturally occurring crystalline material that has a specific or limited range of chemical compositions, but clay minerals have a sheet-like structure.
Types of Clay
Bentonite clay: This type of clay comes from volcanic ash that has been combined with water. It is a gray or gray/cream color that draws out toxins and has anti-microbial and anti-inflammatory properties. Referred to as the “healing clay,” it is absorbent and great for oily skin.
Kaolin clay: This clay gets its name from the mineral kaolinite, which is found in tropical rainforest areas. This is a fine-grained clay and ranges in color from white, pink, or green depending on the minerals found in it. The clay yields benefits for dry to normal skin. It can enhance the tone and clarity of your skin.
Green clay: This type of clay is composed of decomposed plants and iron oxides and because of its stronger absorption, it’s perfect for oily skins. The anti-aging properties of this clay come from its great absorbability.
Zeolite clay: This clay is formed from volcanic rocks that react with alkaline. It is a good treatment for oily skin.
Dead sea clay: You probably see this type of clay a lot in different mud masks. It is a fine-textured clay that is known for its healing properties. It’s also mixed with many different types of clays to become even more powerful.
The minerals found in these clays can pull out toxins and reduce impurities in your skin. Clays will replenish the hydration in your skin. You can incorporate clay into your skincare routine by using a mud or clay mask 1-3 times per week.
Using clay as part of your skincare routine will improve your skin’s texture, tone, and hydration. Schedule a consultation with me if you would like to talk more about products that are better for your skin.
XOXO,
Tana Marie
Plant-Based Skincare
Hello Beautiful! I’m sure you’ve seen this trend pop up in your Instagram feed, but I wanted to give you some more in-depth knowledge on the topic. Below, we will discuss what plant-based skincare is, what kinds of products are useful, and how you can incorporate them into your skincare routine.
What is Plant-Based Skincare?
Plant-based skincare includes products that are naturally full of essential vitamins, minerals, and nutrients that support luscious hair, glowing skin, and stronger nails. Plant-based skincare products are only made from plant ingredients, such as fruits, vegetables, herbs, seeds, whole grains, legumes, and nuts.
Plant-based skincare products are a growing trend this year because they’re ultra-gentle and have a reputation for being less toxic with many nourishing benefits. Not only do they offer benefits to your hair, skin, and nails, but they have many environmental benefits as well.
Benefits of Plant-Based Skincare
They’re better for your skin. Many beauty products on the market today claim to have great benefits for your skin when in reality, you can’t even pronounce most of the ingredients on the label. Plant-based skincare is easy to read, understand, and guarantees benefits.
They’re more earth-friendly. Many of our drug-store products make their way into rivers and streams that have been linked with the detriment of many eco-systems. When you use natural plant-based products, you are ensuring that your body is protected and the earth is too.
They’re healthier overall for your skin. Your skin is the largest organ on your body and we certainly put it through a lot. As you know, your skin soaks products in like a sponge. Why wouldn’t you want your skin soaking in more natural, ethically-sourced ingredients?
Plant-Based Skincare Products
Biossance. Toxin-free skincare with naturally-derived products. Even the packaging is eco-friendly. Prices range from $10-72 and you can incorporate these products into your everyday skincare routine. From cleansers to serums, Biossance has enough plant-based skincare products to overtake your entire routine.
Tana Marie Skincare. Yep! We carry plant-based, natural products too. Our newest addition is our 2020 Collection of essential oils. This six-pack of oils provides many benefits you can read about here. Shop Now!
bioClarity. An all-natural, toxin-free, paraben-free, and sulfate-free skincare brand with eco-friendly packaging. This brand is vegan and cruelty-free with a price range from $20-70. This brand also helps control blemishes, tone, and texture. Incorporate it into any part of your skincare routine.
Plant-based skincare is no longer a foreign term. It’s something we can all learn from and begin to use in our routines. I hope you enjoyed learning about it as I have.
XOXO,
Tana Marie
The Benefits of Essential Oils
I told you there was so much new this month! I’m dropping my first ever essential oil pack and I can’t wait for you to get your hands on one because they’re so good! Below, I outline the benefits of essential oils and all of the scents I am releasing in this pack.
Peppermint Essential Oil
A top note with a strong aroma, Peppermint has a sharp, penetrating scent based on its high menthol content. The minty sweetness of the vapor makes it one of the most popular essential oils.
Benefits
Reduces snoring and sleep apnea symptoms
Natural antiseptic & antibacterial
Soothes sore muscles
How to Use
Combine in a carrier oil to soothe sore muscles
Apply to temples for headache relief
Mix with oil and massage belly for stomach relief
Blends Well With
Basil essential oil: Basil has a sweet, spicy, fresh scent with a faint balsamic woody back note and a lasting sweetness that makes for a strong top note
Bergamont essential oil: The aroma is like citrus, yet fruity and sweet with a warm spicy floral quality, and is reminiscent of Neroli, giving a middle note of medium strength
Cajeput essential oil: A fresh, camphorous aroma resembling the combined fragrances of camphor, rosemary, and cardamom, with a slightly fruity note; a middle note with a medium strength aroma
Cedarwood essential oil: A middle note of woody, slightly sweet/smoky aroma
Eucalyptus essential oil: Energizes and creates an uplifting atmosphere
Lemon essential oil: A top note with a strong aroma, it has a strong bright lemony scent
Lime essential oil: A top note with a medium aroma, this particular Lime has a dryer camphoraceous note because of the chemical constituents in younger limes
Mandarin essential oil: A top note with a light aroma, Mandarin has an intense, fresh scent characteristic of sweet oranges
Marjoram essential oil: A middle note with a medium aroma, it has a warm and spicy aroma, with a note like a nutmeg
Niaouli essential oil: A middle note of medium aroma, Niaouli essential oil has a sweet, fresh, camphoraceous smell
Pine essential oil: A top note with a strong aroma, Pine organic essential oil has a fresh forest smell
Rosemary essential oil: A top note with a strong aroma, Rosemary has a fresh, strong, woody, & herbal scent
Spearmint essential oil: A top note with a medium aroma, Spearmint has a fresh minty smell reminiscent of Peppermint that is sweeter, and not so sharp
Thyme essential oil: A top note with a strong aroma, Thyme has a woody, medicinal scent described as spicy and green
Caution
Avoid if you have high blood pressure or epilepsy. For external use only, this is considered toxic if taken internally. Dilute before use; may cause skin irritation in some individuals, so a skin test is recommended prior to use; avoid contact with eyes.
Eucalyptus Essential Oil
Eucalyptus has many applications. When used in a carrier oil, this essential oil can purify skin by removing dirt, warm, tone, refresh skin, and promote a sense of well-being. It can also be diffused to reap its benefits through scent. When diffused, Eucalyptus energizes and creates an uplifting atmosphere. Traditionally, some varieties of Eucalyptus have even been used in mosquito repellent sprays, while others continue to be used to relax with massages and provide a soothing feeling.
Benefits
Improve congestion
Seasonal allergies
Breathe easier
How to Use
Add 2 drops to a bowl of hot water, place towel over your head to hold in moisture, and breathe in the vapors
Blends Well With
Basil essential oil: Basil has a sweet, spicy, fresh scent with a faint balsamic woody back note and a lasting sweetness that makes for a strong top note
Cajeput essential oil: A fresh, camphorous aroma resembling the combined fragrances of camphor, rosemary, and cardamom, with a slightly fruity note; a middle note with a medium strength aroma
Cedarwood essential oil: A middle note of woody, slightly sweet/smoky aroma
Citronella essential oil: A top note of medium aroma, Citronella has a well-founded lemony scent, though it is much softer and has subtle wood tones
Lavender essential oil: A top note of strong aroma, Lavender has a rich floral scent that is somewhat fruitier, mellower and less camphoraceous
Lemon essential oil: A top note with a strong aroma, it has a strong bright lemony scent
Myrtle essential oil: Myrtle has a sweet, fresh, herbaceous, and camphorous scent, middle note, medium aroma
Frankincense essential oil: A base note with a medium aroma, warm and spicy, woody
Spearmint essential oil: A top note with a medium aroma, Spearmint has a fresh minty smell reminiscent of Peppermint that is sweeter, and not so sharp
Tea tree essential oil: Tea Tree has a fresh, slightly medicinal scent with woody characteristics, camphoraceous notes, middle note, medium aroma
Caution
Avoid if you have high blood pressure or epilepsy. For external use only, this is considered toxic if taken internally. Dilute before use; may cause skin irritation in some individuals, so a skin test is recommended prior to use; avoid contact with eyes.
Lavender Essential Oil
Lavender is one of the most popular and versatile essential oils being used in aromatherapy today. Used throughout history, Lavender has made its mark in the cosmetics, medicinal, and perfumery industries.
Benefits
Promotes relaxation
Promotes sleep
Reduces stress and anxiety
Aids in overall well-being
How to Use
Use three to four drops in your body lotion
Add a few drops to your diffuser
Use three or more drops in your bath water for a relaxing & healing experience
Use in your DIY sugar scrubs to add a level of sophistication and scent
Blends Well With
Bay essential oil: Bay has a spicy bay leaf scent with a strong top note
Bergamont essential oil: The aroma is like citrus, yet fruity and sweet with a warm spicy floral quality, and is reminiscent of Neroli, giving a middle note of medium strength
Chamomile essential oil: A strong middle note, Roman Chamomile has a fragrance like apples and sweet straw, and is considered the finest smelling of all chamomiles
Caution
Avoid if you have high blood pressure or epilepsy. For external use only, this is considered toxic if taken internally. Dilute before use; may cause skin irritation in some individuals, so a skin test is recommended prior to use; avoid contact with eyes.
Sweet Orange Essential Oil
Orange is derived from an evergreen tree. It is smaller than the bitter orange tree, and less hardy with fewer or no spines. The fruit itself has a sweet pulp with no bitter membrane. It is believed that sweet orange was brought to Europe by the Arabs in the First century along with the bitter orange.
Benefits
Boosts mood
Room freshener
Promotes well being
How to Use
Add 2 drops to a diffuser to freshen a room and/or boost your mood and well being
Blends Well With
Lavender essential oil: A top note of strong aroma, Lavender has a rich floral scent that is somewhat fruitier, mellower and less camphoraceous
Bergamont essential oil: The aroma is like citrus, yet fruity and sweet with a warm spicy floral quality, and is reminiscent of Neroli, giving a middle note of medium strength
Lemon essential oil: A top note with a strong aroma, it has a strong bright lemony scent
Clary sage essential oil: A middle note of medium aroma, Clary Sage essential oil has a herbaceous with a sweet, floral aroma
Myrrh essential oil: A middle note with a medium aroma, Myrrh essential oil has a warm, rich, spicy balsamic odor
Nutmeg essential oil: A middle note of medium aroma, Nutmeg’s scent is soft, spicy, and woody with a slightly musky note
Cinnamon bark essential oil: A middle note of strong aroma, it has a warm, spicy scent between that of clove and cinnamon, with sharper notes
Clove bud essential oil: A middle note of medium aroma, Clove Bud essential oil smells like the actual spice
Caution
Avoid if you have high blood pressure or epilepsy. For external use only, this is considered toxic if taken internally. Dilute before use; may cause skin irritation in some individuals, so a skin test is recommended prior to use; avoid contact with eyes.
Lemon Essential Oil
Lemon oil has been historically recognized as a cleanser, and Lemons themselves reached the height of fame when the British Navy began using citrus fruits to counteract the effects of scurvy. A top note with a strong aroma, it has a strong, bright lemony scent.
Benefits
Cleans & disinfects
Improves & uplifts mood
Energizing
Improves skin
How to Use
Add a few drops to the laundry for a fresh scent
Mix with lotion for an energizing pick me up
Add a few drops to vinegar & water for a refreshing and effective cleansing solution
Add one drop to a preferred carrier oil for skin benefits
Blends Well With
Bergamont essential oil: The aroma is like citrus, yet fruity and sweet with a warm spicy floral quality, and is reminiscent of Neroli, giving a middle note of medium strength
Lime essential oil: A top note with a medium aroma, this particular Lime has a dryer camphoraceous note because of the chemical constituents in younger limes
Orange essential oil: A middle note with a medium aroma, Orange essential oil has a sweet, citrus smell like the orange peels from which it is derived, but more intense and concentrated
Mandarin essential oil: A top note with a light aroma, Mandarin has an intense, fresh scent characteristic of sweet oranges
Caution
Avoid if you have high blood pressure or epilepsy. For external use only, this is considered toxic if taken internally. Dilute before use; may cause skin irritation in some individuals, so a skin test is recommended prior to use; avoid contact with eyes.
Tea Tree Essential Oil
As Essential Oils have become more accepted by the public, the use of Tea Tree Oil has increased significantly. This is readily seen in the commercial products now using Tea Tree, although this grade is more potent and can be used for various other applications.
Benefits
Soothes itching & healing of insect bites
Can reduce dandruff on the scalp
Can aide in the healing of acne
How to Use
Add 15 drops to a 50/50 mix of witch hazel and water for repellent
Add 3 drops to shampoo to reduce dandruff
Mix 1 part oil to 9 parts water to aide in healing acne
Blends Well With
Cinnamon bark essential oil: A middle note of strong aroma, it has a warm, spicy scent between that of clove and cinnamon, with sharper notes
Clary sage essential oil: A middle note of medium aroma, Clary Sage essential oil has a herbaceous with a sweet, floral aroma
Clove bud essential oil: A middle note of medium aroma, Clove Bud essential oil smells like the actual spice
Geranium essential oil: A middle note with a strong aroma, this Geranium has a scent that is both sweet and herbaceous, carrying some subtle notes similar to Rose
Lavender essential oil: A top note of strong aroma, Lavender has a rich floral scent that is somewhat fruitier, mellower and less camphoraceous
Lemon essential oil: A top note with a strong aroma, it has a strong bright lemony scent
Myrrh essential oil: A middle note with a medium aroma, Myrrh essential oil has a warm, rich, spicy balsamic odor
Nutmeg essential oil: A middle note of medium aroma, Nutmeg’s scent is soft, spicy, and woody with a slightly musky note
Rosemary essential oil: A top note with a strong aroma, Rosemary has a fresh, strong, woody, & herbal scent
Thyme essential oil: A top note with a strong aroma, Thyme has a woody, medicinal scent described as spicy and green
Caution
Avoid if you have high blood pressure or epilepsy. For external use only, this is considered toxic if taken internally. Dilute before use; may cause skin irritation in some individuals, so a skin test is recommended prior to use; avoid contact with eyes.
How to Take Care of Your Skin in the Summer
Hello Beautiful! It’s already a month into the summer and we’re coming out of quarantine, so I thought I would put together a quick guide on the best ways to take care of your skin during the summertime.
Summertime Skin Tips
Exfoliate your body. I put together a blog on DIY sugar scrubs which you can use to do this. Exfoliating is great for your glow. Get rid of dead skin cells once a week for glowy skin.
Use your SPF! Don’t forget your SPF 30 wherever you go. Add an extra 3 seconds to your morning skincare routine. It’s so easy ;)
Consider a natural look. Makeup can clog pores and using less makeup in your daily look can help your skin breathe.
Water is a must. Drinking at least 8 glasses of water a day is a must. Remember to drink at least once every 30 minutes to rid your body of toxins and combat dehydration.
Moisturize your skin. Hydrate your body with your favorite summer scented lotion after exfoliation to get that summer glow.
Refresh your skin with a toner. Using a good toner can help you clean out clogged pores. The t-zone of your face has the largest concentration of clogged pores, so focus on that.
Invest in a Vitamin C Serum. Vitamin C is great year-round, but it’s extremely important in the summer because it can help with collagen production. Layer a few drops on your skin between cleansing and moisturizer.
Stay in the shade. Wear sun-protective clothing, wide-brim hats and sunglasses in the sun. You don’t always need to wear long-sleeve shirts, but protecting yourself from the sun is extremely important.
Your skin is important and knowing how to take care of it during different seasons is important too. I hope this guide to taking care of your skin in the summer is helpful and easy to follow. Enjoy!
XOXO,
Tana Marie
Refrigerated Skincare
Hello Beautiful!
Okay, so you’re seeing lots of new products on the market that promise tighter skin when refrigerated and all these mini skincare fridges. Well, I’m here to help! Let’s learn about refrigerated beauty together and discuss some products that might work well for you.
What is Refrigerated Skincare?
Glad you asked! Refrigerated Skincare is just a little term I use to group together all the products that can benefit your skin more when they’re kept cool, like in a refrigerator for instance.
Skincare products that have been cooled can benefit you by constricting blood vessels, creating a firmer, tighter appearance. For example, you could reduce under eye-bags and puffiness in the morning with a chilled eye cream or tighten your skin with a chilled facial mask.
What Products are Best for Me?
Let’s chat about different products that have hidden benefits revealed once chilled. Eye creams and serums, face mists like setting sprays or rose water, jade and crystal rollers, vitamin C creams, toners, sheet masks, or aloe gel can all have great effects on your skin once chilled. They feel great and do great things for your glow.
Eye creams and serums. Chilled eye creams and serums are your new best friend in the morning. By simply refrigerating these products, you can tell puffy and tired eyes to begone! It’s certainly a wake-up call to put cold cream under your eyes first thing in the morning.
Facial masks. Sheet and clay masks that are chilled still hold the benefits they promise on the bottle, but they also now can calm inflammation and redness.
Facial mists. Facial mists like setting spray or rose water are lightweight and hold tons of benefits once chilled. Just stow in the fridge and spray away for soothed skin.
Vitamin C. This magical vitamin boosts radiance like no other and is different from all the aforementioned products because it must be stored in the fridge to ensure long life and all the benefits promised on the bottle.
Jade and crystal rollers. Awaken your skin and your circulation by chilling your facial rollers and stones. Sculpt and define your features with a chilled tool. Unsure if facial tools like jade rollers are right for you? Read my blog about jade rollers and their benefits here.
I hope this helps to break down why everyone is putting their skincare products in the fridge. Some who are really passionate about skincare have even bought a little fridge, specifically to store their skincare products. You don’t need to go that far, but I bet you’ll be re-evaluating your storage situation after reading this.
XOXO,
Tana Marie
DIY Sugar Scrubs
Skincare doesn’t stop at your decollete. In fact, your skin is the largest organ on your body and while it’s nice to do a DIY face mask every once in a while, it’s important to exfoliate your entire body and one of the best ways to do that is a sugar scrub.
Sugar scrubs can be a wonderful and relaxing addition to your shower routine, but good ones can get expensive at the beauty store. That’s why I’ve put together a list of some of my favorite scented sugar scrubs and how to make them yourself with ingredients you probably have in your cupboard!
Oatmeal Brown Sugar Scrub
1 cup brown sugar
½ cup olive oil
¼ cup rolled oats, finely ground
Directions: First, grind the oatmeal in your blender or food processor until it’s a fine powder. Next, combine the ground oatmeal, brown sugar, and olive oil in a bowl. Stir well. Store in a mason jar or airtight container. This way, the scrub will keep for about 3 months, but let’s be honest, it’s going to smell so yummy that you’re going to use it every time you shower.
Cucumber Mint Sugar Scrub
¼ cucumber, unpeeled (about 4 slices)
¾ cup granulated white sugar
2 tbsp coconut oil, softened
8-10 drops peppermint essential oil
Directions: Puree the cucumber until soft and skin is in tiny flecks throughout. Mix in the sugar and coconut oil. Blend until oil is absorbed. Next, stir in peppermint oil and store it in an airtight container. Because this scrub contains fresh cucumber, it’s best to store in the fridge and transfer a scoop to a small bowl when you plan to use it.
Vanilla Orange Sugar Scrub
¾ cup granulated white sugar
2 tbsp coconut oil
1 tsp vanilla extract
5-7 drops orange essential oil
Directions: First mix the sugar and coconut oil in a bowl. Add in the orange essential oil and vanilla extract. Continue to mix and blend until the sugar scrub is the desired consistency. Store in a mason jar or airtight container.
Foaming Sugar & Coffee Scrub
¾ cup granulated white sugar
2 tbsp your favorite body wash
1 tbsp ground coffee
Directions: Measure and mix the sugar and body wash together. The mixture should be thick, but if it’s not, add more sugar. Mix in coffee grounds. Store in an airtight container or mason jar.
How to Use
You can use your fresh sugar scrubs however you want, but the best way to use them is in the shower on wet skin. This sugar scrub should be one of the last steps in your shower routine as you want to allow the warm water to soften your skin before exfoliating. Using the small amount of sugar scrub in your palm, gently massage into your arms, legs, torso, shoulders, back, feet, and hands. Rinse off with warm water and reveal your beautifully cleansed, silky smooth skin. Yay!
I hope you enjoy these recipes and if you try them, tag me on Facebook or Instagram. I love seeing your beautiful faces!
XOXO,
Tana Marie
Jade Rollers: What Are They Good For?
Jade rollers are all over Instagram. These photogenic facial tools are somewhat of a myth to most, but they hold many useful benefits, besides being beautiful in pictures.
Your jade roller doesn’t have to collect dust on your vanity. Instead, use it to extract these benefits for your beautiful skin:
Use it to moisturize. Yep. You heard me right. If your face costs more than your outfit, you feel us here. So much of your skincare products get wasted on your hands and in your nails. Waste no more! Dot your product on your skin and use your jade roller to roll it into your skin for 20 seconds. Your skin will absorb the product and you can use less because your hands don’t absorb the majority of it.
Rid your body of toxins. Just like a good massage, massaging your face with a jade roller will drain the toxins from your body. Roll the jade roller across your cheeks, chin, and forehead. By doing this, you’re opening up pathways and improving lymphatic flow. This reduces puffiness and inflation, especially around your eyes. As you roll, apply light pressure and start on the décolleté and neck to open up pathways and create flow for effective drainage.
Soothe your skin. You can use the naturally cool crystal to soothe your skin. The cool jade roller can soothe rosacea and puffy eyes. The gentle pressure from the crystal will leave your facial muscles feeling more relaxed.
Destress after a long day (or night). Any massage is relaxing, but a facial massage is known to be a stress reliever. Making jade rolling a part of your daily ritual can relieve tension in your facial muscles and can count as your self-care for the day.
Know that you’re taking care of your skin, naturally. A jade facial roller is free from chemicals and additives, so if chemical-free is something important to you in your skincare routine, then jade rollers are the perfect addition to your skincare routine. Because most jade rollers are free of synthetic fragrances, dyes, sulfates, parabens, and mineral oil, it’s safe to use on any skin type.
Jade rollers hold a significant benefit to your skin and can help you feel more relaxed throughout the day. An added benefit of saving more of your skincare products to keep for your face and not your hands is one of the best parts! Below are a few different jade rollers that fit any type of budget and cater to any type of skin.
Herbivore Jade Facial Rollers. Their new Jade Rollers are crafted with improved hardware and higher quality ethically-mined stones to withstand the tests of time and use. The new Jade Rollers improve circulation and vitality, helping to freshen your complexion and luminosity. Each Jade Facial Roller will vary slightly in color and shape since each is made from genuine stone and each stone is unique | $30
Kaesthetics Studio Jade Roller. Jade roller includes a large rolling stone for larger areas of the face like forehead or cheeks and a smaller rolling stone for small areas of the face such as nose or eyes. Each product gets a hand-written note and each jade roller is handmade with naturally sourced jade from northeast China | $19
PURPLE WHALE 100% Natural Grade A Jade Roller. Invigorate, calm and awaken your skin with the help of this 1-Piece Grade A Jade Skin Roller Anti-aging Beauty Tool. A natural alternative to Botox, it helps keep your skin supple, reduce the look of wrinkles and restore a youthful appearance. This jade massage tool features double-ended rollers that allow you to cover both broad and fine-detail areas effectively. | $12
Jade rollers are an easy addition to your skincare routine and can greatly benefit your skin and your well-being. There’s never enough time in the day to invest in yourself, but with jade rollers, it’s easy and fast. I can’t wait to see what you think! Jade rollers will soon be available on my website, so keep an eye out.
XOXO,
Tana Marie
Skincare After 30: It's Your Time to Glow
Hello Beautiful! So, you’ve turned 30 and you’re wondering what you can do to take care of your skin. Lucky for you, I have some easy tips for ensuring you keep your healthy glow long into your 40s. Let's talk about skincare after 30.
Thirty can be an exciting time in your life. You’re confident and empowered in your career, you might be slaying the mommy game or traveling the world, and you’re already doing great things for your skin by trusting me to help you along the way. Here are three ways your skin is going to change:
Your skin will need more hydration: Your skin will experience dryness like never before. In fact, “it takes longer for the top layer of the skin to slough off, giving a more dull and dry quality and production of hydrating factors in the skin such as hyaluronic acid slows down and break down increases,” according to Melissa Kanchanapoomi Levin, M.D., board-certified NYC dermatologist and clinical instructor at NYU Langone and Mount Sinai.
You might start to notice signs of aging: Fine lines, hyperpigmentation, larger pores, and duller-looking skin and usual suspects. Don’t let this scare you, because your 30s are prime years for preventative skincare practices.
You notice dark spots: Depending on how much time you spend out in the sun soaking up the Vitamin D, you might notice some dark spots. There’s also a possibility that scars from acne aren’t vanishing as fast as they used to. This is due to the hydrating factors in your skin slowing down.
So, now that you know how your skin is going to change, let’s get you into a new, preventative skincare routine. The best way to prevent adult acne, dark spots, aging, and dryness are through this routine:
Don’t be dirty: Remember to wash your face morning and night. Getting rid of dirt, oil, and makeup will prevent adult acne.
Hydration station: Moisturize right after you wash your face. Because you’re a smart cookie, you already know that soap can naturally dry out your skin, so moisturizing right after you wash should become a part of your regular routine. (BONUS: if your moisturizer also contains some SPF15 or higher, you can skip the next step)
Use protection: From the sun! It’s always important to use SPF15 or higher with your moisturizer, so mix them together for a quick routine.
Consider a serum: Serums are more concentrated moisturizers, so using that in addition to step 2 will ensure you don’t have to worry about pesky dry skin.
Treat yo’ eyes: Adding an eye cream to your routine will stop those fine lines in their tracks. It will also help with dark circles and puffiness.
In the words of the great Benjamin Franklin, “You may delay, but time will not, and lost time is never found again,” so girl, get on that routine. You’ll thank yourself tomorrow, for what you did today. And there’s no greater feeling than having pride in what you accomplished yourself.
XOXO,
Tana Marie